Protein Smoothie


1 cup almond milk
1/2 a banana
2-3 whole dates
1 tbsp peanut butter
1-2 tbsp protein powder
1 tbsp chia seeds
extra to top your smoothie
1/2 cup ice


Add all the ingredients into a blender. Blend well. Serve and top with some extra chia seeds. Enjoy pre/post a workout or just to get your protein fix in.